Deep Tissue, Remedial, and Sports Massage
The misconception that deep-tissue and remedial massages are inherently painful is common, but it is not accurate. While these treatments can involve firm pressure, they are carefully customised to meet your specific needs, ensuring that pressure is applied without causing pain.
Our approach is focused on releasing muscle tightness and adhesions that may restrict movement and cause discomfort. Through targeted techniques, we aim to increase circulation, promote muscle flexibility, and alleviate pain, whether it stems from poor posture, injuries, or chronic conditions. Our ultimate goal is to provide you with relief and help you feel better without the need for enduring unnecessary discomfort during your session.
Sports massage is also available to support performance, recovery, and injury prevention. It helps improve flexibility, reduce muscle strain, enhance recovery, and restore optimal muscle function. Pre- and post-event treatments, as well as injury-focused sessions, are tailored to your needs using techniques such as trigger point therapy, MET, stretching, and heat or ice to support effective rehabilitation and ongoing physical wellbeing.
Practitioners:
Deep Tissue, Remedial, and Sports Massage sessions are offered and hosted by Nathalie Mineau.
Pricing:
45 mins: £58
1 hour: £70
90 mins: £95
Booking:
To book a session, please click or tap the button below.
Deep Tissue, Remedial, and Sports Massage
The misconception that deep-tissue and remedial massages are inherently painful is common, but it is not accurate. While these treatments can involve firm pressure, they are carefully customised to meet your specific needs, ensuring that pressure is applied without causing pain.
Our approach is focused on releasing muscle tightness and adhesions that may restrict movement and cause discomfort. Through targeted techniques, we aim to increase circulation, promote muscle flexibility, and alleviate pain, whether it stems from poor posture, injuries, or chronic conditions. Our ultimate goal is to provide you with relief and help you feel better without the need for enduring unnecessary discomfort during your session.
Sports massage is also available to support performance, recovery, and injury prevention. It helps improve flexibility, reduce muscle strain, enhance recovery, and restore optimal muscle function. Pre- and post-event treatments, as well as injury-focused sessions, are tailored to your needs using techniques such as trigger point therapy, MET, stretching, and heat or ice to support effective rehabilitation and ongoing physical wellbeing.
Practitioners:
Deep Tissue, Remedial, and Sports Massage sessions are offered and hosted by Nathalie Mineau.
Pricing:
45 mins: £58
1 hour: £70
90 mins: £95
Booking:
To book a session, please click or tap the button below.