Somatic Massage

A Holistic Approach to Mind-Body Healing

Somatic massage is a deeply integrative bodywork practice that emphasises the intrinsic connection between the mind and body. Rooted in the understanding that emotional stress and trauma are often stored in the body, this therapeutic approach works to gently uncover and release these tensions, supporting overall physical, emotional, and mental well-being.

Each session begins with a thoughtful consultation and grounding practices, including breathwork and orienting exercises. These help to establish clear intentions and create a safe space for deep therapeutic work.

The hands-on portion of the session lasts 90 minutes and is tailored to your unique needs. A variety of techniques may be used, such as:

• Deep tissue massage to address chronic tension
• Hot stone therapy for soothing warmth and relaxation
• Myofascial release to ease restrictions in connective tissue
• Craniosacral therapy to support the nervous system and subtle body awareness

By addressing both physical and emotional patterns, somatic massage fosters a deeper understanding of your body’s messages and encourages profound healing from within.

Practitioners:

Somatic Massage sessions are offered and hosted by Nathalie Mineau.

Pricing:

2 hours: £150

Booking:

To book a session, please click or tap the button below.