Talking Therapies
At the Somatic Therapies Centre, we offer compassionate, expert support to help improve your well-being. Our goal is to provide a safe, nurturing space where you can freely express your thoughts and emotions.
We aim to guide you in overcoming challenges, deepening connections, and leading a more fulfilling life. With a focus on respect, empathy, and cultural awareness, we build collaborative and empowering therapeutic relationships tailored to your unique needs.
For most clients, a successful outcome is rooted in the quality of the relationship with their therapist.
Talking Therapies
At the Somatic Therapies Centre, we offer compassionate, expert support to help improve your well-being. Our goal is to provide a safe, nurturing space where you can freely express your thoughts and emotions.
We aim to guide you in overcoming challenges, deepening connections, and leading a more fulfilling life. With a focus on respect, empathy, and cultural awareness, we build collaborative and empowering therapeutic relationships tailored to your unique needs.
For most clients, a successful outcome is rooted in the quality of the relationship with their therapist.
“You have power over your mind – not outside events. Realise this, and you will find strength.”
– Marcus Aurelius
If You Are in Crisis and Need to Speak to Someone Urgently
Please note, we are not an emergency service and it may take time for you to arrange an initial appointment with one of our therapists.
If you need to speak to someone urgently, please consider contacting one the following services:
The Samaritans:
Open 24 hours, seven days a week: Samaritans.org
If speaking to someone over the phone does not feel right for you, you can make contact via email to: jo@samaritans.org
Befrienders
Suicide support befrienders.org
“You have power over your mind – not outside events. Realise this, and you will find strength.”