Cat Dang
Pilates instructor and Personal Trainer
I’m Cat, a Pilates instructor and Personal Trainer with 6 years of experience helping women build strength and move with ease.
Women deserve more than endless cardio, diets, or classes that don’t truly prepare their bodies for the demands of life. My mission is to change that. I create a welcoming, non-intimidating space where women can learn to lift weights safely, gain confidence, and keep their joints and bodies strong for decades to come. Because you deserve to feel capable, resilient, and strong in your own body for life.
To book a class please contact catdangpilates@gmail.com.
Cat Dang
Pilates instructor and Personal Trainer
I’m Cat, a Pilates instructor and Personal Trainer with 6 years of experience helping women build strength and move with ease.
Women deserve more than endless cardio, diets, or classes that don’t truly prepare their bodies for the demands of life. My mission is to change that. I create a welcoming, non-intimidating space where women can learn to lift weights safely, gain confidence, and keep their joints and bodies strong for decades to come. Because you deserve to feel capable, resilient, and strong in your own body for life.
To book a class please contact catdangpilates@gmail.com.
“You have power over your mind – not outside events. Realise this, and you will find strength.”
– Marcus Aurelius
More Details
Cat is offering Strength training classes on…
Tuesdays | Pilates 18.00 – 19.00 pm; Pilates 19.00 – 20.00
Wednesdays | 10 – 11am; 11- 12pm; 19.15pm – 20.00pm
Fridays | 11.30am – 12.15pm
Saturdays | 11.00am – 12.00pm
To book a class please contact catdangpilates@gmail.com.