Tina Tomkova
Humanistic Integrative Counsellor and Psychotherapist
Hello, and a warm welcome.
I am Tina, an experienced Humanistic Integrative Counsellor and Psychotherapist.
Since 2011, I have been supporting adults and teenagers through a wide range of emotional and psychological challenges, including anxiety, depression, stress, low self-esteem, relationship and family difficulties, trauma, attachment issues, and life transitions. Together, we work towards greater self-awareness, emotional regulation, healthy boundaries, and lasting wellbeing.
I work holistically, integrating mind–body–spirit intelligence and focusing on you as a whole person. I believe we all possess an innate inner wisdom which, when we learn to connect with it, can guide us towards healing, self-love, empowerment, peace, and a more fulfilling life. My approach is also informed by mindfulness, nature-based wisdom, and a deep appreciation for the connection between emotional, physical, and spiritual wellbeing.
I warmly welcome a wide range of clients and work collaboratively, fostering a co-creative therapeutic relationship built on trust, respect, and compassion.
Telephone: 079 4332 2053
Email: emeraldgreentherapy@gmail.com
Tina Tomkova
Humanistic Integrative Counsellor and Psychotherapist
Hello, and a warm welcome.
I am Tina, an experienced Humanistic Integrative Counsellor and Psychotherapist.
Since 2011, I have been supporting adults and teenagers through a wide range of emotional and psychological challenges, including anxiety, depression, stress, low self-esteem, relationship and family difficulties, trauma, attachment issues, and life transitions. Together, we work towards greater self-awareness, emotional regulation, healthy boundaries, and lasting wellbeing.
I work holistically, integrating mind–body–spirit intelligence and focusing on you as a whole person. I believe we all possess an innate inner wisdom which, when we learn to connect with it, can guide us towards healing, self-love, empowerment, peace, and a more fulfilling life. My approach is also informed by mindfulness, nature-based wisdom, and a deep appreciation for the connection between emotional, physical, and spiritual wellbeing.
I warmly welcome a wide range of clients and work collaboratively, fostering a co-creative therapeutic relationship built on trust, respect, and compassion.
Telephone: 079 4332 2053
Email: emeraldgreentherapy@gmail.com
“You have power over your mind – not outside events. Realise this, and you will find strength.”
– Marcus Aurelius
More Details
I know that life can be challenging and often presents us with difficult experiences. As part of my training, I undertook my own healing journey, exploring my wounded childhood, family dynamics, and ancestral patterns in order to cultivate greater authenticity, confidence, and self-awareness. Through this process, I came to appreciate the importance of self-awareness, compassion, kindness, and maintaining a positive attitude towards ourselves, even during life’s most difficult moments.
I create a safe, compassionate, and non-judgemental space where you can bring whatever is causing you distress—whether challenges, fears, dilemmas, or patterns and beliefs that no longer serve you. At your own pace, we can gently explore their origins and consider new ways of thinking, feeling, and relating to the difficulties you are facing.
‘Know thyself’ is a pivotal foundation for personal growth and empowerment. I am particularly passionate about inner child work, supporting the healing and integration of wounded parts of the self, and helping you reconnect with your authentic self.
Sometimes words alone are not enough. Where appropriate, I may draw on mindfulness, imagery, body awareness, intuition, and the power of present-moment awareness to help access emotions, deepen self-awareness, and support the therapeutic process.
My passion as a therapist is to facilitate your own healing process and provide you with practical tools that you can continue to use in everyday life. My aim is to foster emotional wellbeing, promote self-awareness, strengthen confidence, and invite greater harmony and balance into your life.
Life is ever changing, and the journey of self-discovery never truly ends. With the right support and guidance, however, we can learn to navigate life’s challenges with greater awareness, resilience, and grace.
Telephone: 079 4332 2053
Email: emeraldgreentherapy@gmail.com